Aikido is a Japanese martial art
based on the concept of creating harmony with the Universe.
Aikido arts are built upon the assumption that the mind
leads the body and that, if we want to move the body of
the partner, we have first to move their mind. It is therefore
highly effective since it bears no relationship on the size
or strength of an individual.
What
is Aikido?
Practising
Aikido.
Tsuzukiwaza.
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